Moments.

It’s only in stillest of moments, 

Between the silence, 

That we can start to peel back the layers, 

Understand the patterns of the mind.

Strip back the faces of the ego.

Do yourself the honour. 

Stop and breath. 

It’s between the stillness.

Where we find courage. 

It’s where the magic happens. 

Let yourself be raw, 

Be vulnerable.